References and Links - Meditations
It really worked. I couldn't believe it, had to come back and tell you I was so stressed and I did it and Voila! It's great!
Tim Jackson
Thanks fof posting this. I used it during a team building excercise I lead for a public library board workshop. All of us would get together and the discussion would devolve into multiple factions. I thought by calming down we would be able to focus better on the actual tasks at hand. My fall back alternate was a hammer.